Snatch Progression with Bill Stearn: Week 7 Education

Weightlifting, weight training, working out, training, Olympic lifts, power lifting, Strongman.  All of these terms are very similar in that they involve lifting weights.  Which ever you prefer, pounds or kilograms, different lifting styles have very closely related...

Olympic Progression: The Snatch

This week Bill Stearns came in to teach us the snatch, one of the most complex Olympic lifts. It was very significant to hear Bill speak because he had previously interned at Northeastern. He was also fortunate enough to work under one of the biggest names in USA...