Snatch Progression with Bill Stearn: Week 7 Education

Weightlifting, weight training, working out, training, Olympic lifts, power lifting, Strongman.  All of these terms are very similar in that they involve lifting weights.  Which ever you prefer, pounds or kilograms, different lifting styles have very closely related...

Olympic Lift: The Snatch

This week’s education lecture was lead by Bill Stearns, who was a former intern at Northeastern who is very well versed in Olympic lifting techniques. This education lecture was a hands on demonstration, where we physically did the Olympic movement, where we were able...