by ben desmarais | Feb 22, 2013 | Ben Desmarais, Blog, Intern
The two full body movements that are used widely in strength and conditioning are the Snatch and Clean. These two movements are used to create explosive movement patterns through the hip, knee and ankle. All three of these joint actions are used when we run, jump and...
by tom schneider | Jan 23, 2011 | Intern, Tom Schneider
Coaching is not the amount of pertinent information an individual possesses. Coaching is the ability of an individual to teach that information to the pupil effectively. At Northeastern I am beginning to understand this principle through first-hand experience, and...