by kimberly pzegeo | Aug 6, 2013 | Uncategorized
During this past week’s education we had the chance to be presented with multiple scenarios and then discussed how we react to the situations when interviewing or starting a new job. This allowed us as new up and coming professionals in the strength and conditioning...
by kimberly pzegeo | Jul 30, 2013 | Uncategorized
When performing a movement, the importance is not just being physically able to perform the movement, but to have mechanics to perform the movement. To a spectator or a family member who is watching an athlete perform a movement, do not always realized the preparation...
by kimberly pzegeo | Jul 23, 2013 | Uncategorized
To an individual who is making an observation of any movement they may think the movement is being performed completely correct but to a well versed coach who knows that’s not always the case. Over the past few weeks, I have learned how athletes commonly perform...
by kimberly pzegeo | Jul 17, 2013 | Uncategorized
This week’s education was led by Sarah Cahill, where it was a continuation of what we did two weeks ago, but during this week’s education we were tested on multiple lifts, where we were then evaluated on our proficiency of each lift. The lifts performed were broken...
by kimberly pzegeo | Jul 7, 2013 | Uncategorized
A respectable coach is an individual who not only knows the cues or corrections to coach an exercise effectively, but it is someone who can effectively demonstrate the exercise themselves. This week’s education was an eye opening experience where all interns were able...