Week 2

This week was more of a hands-on approach.  I got to shadow some coaches and actually worked with several teams.   One of the main lessons I learned from this week is how to coach an athlete.  There are many different ways of coaching and each athlete may be different...

Week 1

This first week in the strength and conditioning internship program has been educational on many levels. To start, we learned a lot about the testing protocol for Northeastern University’s athletes, as well as proper technique with exercises. On a more subtle level, I...