Snatch Progression & Modification

This week’s education session included a guest-appearance lecture by Bill Stearns, former Northeastern S&C intern and current personal trainer at Equinox in Boston’s Back Bay. Using his experience and knowledge gained from working with Ellen Robbins at...

Olympic Lift: The Snatch

This week’s education lecture was lead by Bill Stearns, who was a former intern at Northeastern who is very well versed in Olympic lifting techniques. This education lecture was a hands on demonstration, where we physically did the Olympic movement, where we were able...

Olympic Progression: The Snatch

This week Bill Stearns came in to teach us the snatch, one of the most complex Olympic lifts. It was very significant to hear Bill speak because he had previously interned at Northeastern. He was also fortunate enough to work under one of the biggest names in USA...

Education: Olympic Weightlifting

This week’s education was taught by Bill Stearn’s, a 2012 Bridgewater State graduate and a national level competitive weightlifter. The session was on Olympic weightlifting and was very beneficial because we were able to actually perform the movements step-by-step...

Back at Northeastern

During the Spring semester of 2012 I will be completing my second internship with the Northeastern University Strength and Conditioning Department, my first of which being in the Summer of 2011.  During the Summer I was privileged to work with all three strength...