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About Me: Emily Huebner
My name is Emily and I am currently a graduate student here at Northeastern studying Exercise Science. I am originally from a small town in Connecticut but just moved to Boston in the fall after completing my undergraduate degree, also Exercise Science, at Hofstra...
Article
"Five Hidden Signs of Instability" by Perry Nickelson http://www.bsmpg.com/Blog/bid/87375/Five-Hidden-Signs-of-Instability-by-Perry-Nickelston-DC-SFMA Dysfunctional movement patterns are a lot of times overlooked with athletes. Some red flags of underlying dysfunction...
Clean, Snatch, Jerk
Full body lifts such as the clean, snatch, and jerk will take some time to master, but the time and effort put in to master these lifts will definitely be worth the benefit. These lifts involve the entire body, and demand explosive power and close attention to proper...
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