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About Me: Daniel Buck
My name is Daniel Buck. I am currently a graduate student at Springfield College studying Strength & Conditioning. Prior to studying for my Masters degree I received my Bachelors degree in Exercise Science from Colby-Sawyer College in New London, NH where I played...
Conditioning/Administration
Different types of conditioning (and conditioning standards/tests) are ideal for different sports. Conditioning should be sports specific. For example it is never useful for a baseball player to run long distance, when in games the most running the are doing is around...
Programming
There are many different ways to program, and one way isn't necessarily wrong and one right. I think it is more so the style of the coach and the ages/type of athletes you are working with and their skillsets/athletic abilities. More important than the program is how...
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