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The New Strength and Conditioning Coach Model
The education session this week was held by head strength coach Dan Boothby. The emphasis of the session revolved around how important it is to get support and “buy in” from not just athletes but sport coaches and administration. The image of strength coaches being...
Functional Movement Screening
This past week we learned about how Northeastern tests their athletes before they can begin training in their strength and conditioning facility. This assessment is conducted by the Sports Performance staff in the matter of a day, which with the amount of athletes...
Movement Screening
During our education session this week, we discussed the screening of Northeastern University athletes and which methods are used to find baseline measurements. To obtain the mobility measurements of over 400 athletes that compete for NU, the FMS, Functional Movement...
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