Latest Posts
Ways to fight fatigue for busy students
Do you know what fatigue is? Physicians describe fatigue like a common condition in young people with multiple sclerosis. If you’re suffering from this disorder, you’re more likely to also deal with extreme tiredness at some time. However, you can experience fatigue...
How to Make Meditation a Habit
Developing a meditation practice takes … practice. Mental fitness is like physical fitness: you need more than a few deep breaths or twenty sit-ups to get lasting results, but the longer you stick with it, the easier it becomes, and the more benefits you’ll notice....
Coaching cues
Physical and verbal cues Verbal: Cues work similarly to motivation, if your parents want you to be All-American that is extrinsic motivation, if you have the desire to be an All American that is intrinsic motivation and that is a much more powerful tool. Similar...
Highlight Title
Insert your content here. Proin malesuada lectus ut odio eleifend cursus. Curabitur nec nibh sit amet risus volutpat ultricies. Sed tincidunt eros tortor, malesuada varius justo fringilla non. Suspendisse luctus lectus eget eros tristique, vitae finibus ex dictum.
Duis imperdiet a enim et vehicula. Maecenas sollicitudin nunc non mauris fermentum, et congue neque ornare. Curabitur augue leo, facilisis in nibh sed, blandit vehicula tortor. Sed sed arcu porta, eleifend neque eget, ultricies orci. Vivamus vehicula gravida risus et porttitor.
