Main Movements and Coaching Cues

No matter what university or training establishment you work for, there will be variations in coaching philosophies, and because of those differences, there will undoubtedly be differences in the main movements that are emphasized. Each coach or team of coaches have...

Coaching Philosophies

As you’re provided with new opportunities to learn and progress, your opinion on what you knew prior to the experiences invariably changes. Continual growth and reshaping of your mindset and philosophies is crucial to remaining up to speed within your profession of...

PPEs and FMS testing

If I’m being honest, the first work day I had was slightly overwhelming. Looking back now however, I’m grateful that I was pushed beyond my comfort zone because it refocused my mindset about the internship as a whole. Prior to the first Tuesday, I’d had limited...

What Would You Do?

Personally, I found this week’s education extremely helpful. So often we are taught the qualities and scientific information it takes to be a great strength coach, but seldom is the advice given that helps new professionals get their first strength coaching job....