by kduffy | Oct 16, 2014 | Uncategorized
Physical and verbal cues Verbal: Cues work similarly to motivation, if your parents want you to be All-American that is extrinsic motivation, if you have the desire to be an All American that is intrinsic motivation and that is a much more powerful tool. Similar...
by kduffy | Oct 7, 2014 | Uncategorized
The Art of Coaching. The FIRST thing you need to know about coaching is that it is a two way street, the athlete and the strength coach are both responsible for the task ahead and the desired results. That being said knowing your athletes is key, their age group,...