Functional Movement Testing

“First move well, then move often” is a very powerful quote that every weight room should stand by. Here at Northeastern these words are gold to the strength coaches. Testing an athlete’s movements is done well before any sort of training in the weight room occurs....

About Me: Emily Huebner

My name is Emily and I am currently a graduate student here at Northeastern studying Exercise Science. I am originally from a small town in Connecticut but just moved to Boston in the fall after completing my undergraduate degree, also Exercise Science, at Hofstra...