Functional Movement Screening

After completing and administering the FMS it is easy to see how valuable the test can be when evaluating athletes, especially before the athlete begins a training protocol.  One example of this that was immediately evident was the translation between the OH Squat...

About Me: Bill Stearns

I am currently a Physical Education student at Bridgewater State University with a concentration in Exercise Science and Health Fitness. In the fall I will begin my senior year of school as well as begin the application process to graduate school, in which I hope to...