Yesterday the interns were introduced to FMS. I previously received packets regarding FMS from Dan Sanzo, after going through them, I had many questions. Once the interns had a chance to go through the movements hands on, I felt more comfortable with the material I read. I was used as an example for the interns, as Dan Sanzo showed exactly how to score the FMS. My fellow interns and I had tons of fun coaching each other up. I must say I’m really going to enjoy educational Wednesdays.
As a former student athlete I can relate to the grind, the past couple weeks of observing athletes come in out I can honestly say each and every one of them are working hard even when Strength and Conditioning Coaches aren’t watching and I believe that’s very important. I’m looking forward to learning more about the field, and eventually being to take on more responsibility in the future.